“Help me I am fat”
"Health is like money, we never have a real idea of its value until we lose it."
-Josh billings
Most of the people have a
terrible perception of what a healthy body is; it’s something that we can not
take for granted, society has created a lot of stereotypes about it,it would be
better if nutritionists would do campaigns informing about good nutrition with
the purpose that new generations grow with correct knowledge about what
means to have a healthy body.
For instance, a study has
been carried out in mexico city to know the perception of adolescents about their current appearance, how they
would like to look and the what they consider healthy ,the results indicate
that 76.8% find that a healthy body is normal weight without the need to
continue with the marked stereotypes.
To sum up, I think that this
type of campaigns are so important in this time because give people specific
and serious information about nutrition without the need to search for fake
facts in untrusteable sources and even hurt themselves ,additionally we must
always remember that all types of bodies
are beautiful, each bodie have diferentes metabolism,shape and size that
means that a healthy body always look
different and that make us beautiful and unique ;consider that eating is for nurture yourself not just
for fill you up.
References:
(2021). Retrieved 21
February 2021, from https://www.medigraphic.com/pdfs/revsalpubnut/spn-2018/spn181d.pdf
Existen Muchos Tipos de
Cuerpos Saludables - Comer Bien Sin. (2021). Retrieved 21 February 2021, from https://comerbiensin.com/existen-muchos-tipos-de-cuerpo-saludables/
Cerón, A. (2021). Mito:
Todos tenemos diferente metabolismo. Retrieved 21 February 2021, from http://www.cienciamx.com/index.php/derribando-mitos/15819-mito-todos-tenemos-diferente-metabolismo
I think that every bodie is ok and in many cases the weight does not mater, but nobody gets hurt whith doing exercise, even going to walk you will be more helthy, and is important to remember that a good nutrition is important too.
ResponderBorrarI agree with the idea of this article, it seems important to me the idea of the campaigns that are tried to help many people, and let them know that we are perfect as we are and that is what makes us unique.
ResponderBorrarI think that most of the blame for insecurity in people today, is due to the stereotypes that are created, people must learn to love their body, and ignore other people's comments about their body, the only comment that matters is one's own. I totally agree with your article, people do not measure their words and offend others, I think it is a very good idea that they create campaigns to understand more about junk food and healthy food in order to eat well and varied.
ResponderBorrarI´m obvisuly agree with the fact thst tell us that we should do something to make disapear that disgusting stereotype of the "perfect body" because the only thing that this makes, is make the girls, boys and non binary people is an insecurity that can affect their lifes forever, it even can make people kill themselves because of the judging of the society, so of course we have to do something and as you said, the nutrisionist fundations should make campaing of body possitivity, thank you for sharing your thoughts.
ResponderBorrarI totally agree with you,all bodies are perfect and I think that is very neccesary that types of campanies to give people information abouth health.I think that today exist many stereotypes in the society,this generates many insecurities to many people ,most of the cases in teenagers but we have to take care in the way that we express about the bodies of others people ,because that is not our trouble and we dont have opinion about that.
ResponderBorrarjunk food is what keeps us fat and does not keep us healthy and that leads us to many consequences
ResponderBorrar